Showing posts with label workout. Show all posts
Showing posts with label workout. Show all posts

15 December 2025

Quit, Adjust, Or Stay the Course

Third Sunday of Advent

    [In the name of the Father, and of the Son, and of the Holy Spirit.  Amen].  The Introit/Entrance Antiphon today tells us to rejoice.  In fact, the name we often give this Sunday is Gaudete Sunday, from the Latin first word: the command form of the verb “rejoice.”  As a way of reinforcing this idea that we are to rejoice, the penitential and more somber violet gives way to a slightly lighter shade called rose (not pink).  
    We rejoice, all the liturgical guides tell us, because Advent is more than halfway over.  But as I thought about it, being more than halfway done with something is encouraging, but I wouldn’t necessarily say I would rejoice.  I thought about working out, especially cross-fit-style exercises: I am happy to be at set six out of ten.  But I’m still in the midst of the workout, and often times I’m fairly gassed by then.  I rejoice when I’m done with the workout and have successfully conquered the challenge that (more often than not) others set out for me.
    And maybe you’re on the same page when it comes to Advent.  Even though we are more than halfway done, we’re still in the midst of it all.  Two weeks ago I challenged us to be attentive to how Christ comes to us and to non-Catholics, as well as making sure we help others recognize Christ as He comes to them.  How are we doing with that?  Last week I encouraged us to hope: to focus on eternal salvation and allow the theological virtue to carry us through challenges that come to us each week or maybe even each day.  How have we exercised that virtue of hope?  Maybe Advent has felt like one of my workouts: we give a lot of ourselves, but we’re getting tired and worn out, even though we haven’t finished yet.
    But, like a workout, the key is to finish.  Of course, with Advent, we can’t stop time, and Christmas will come.  But the way we celebrate will correlate to how we finished.  Our options are: give up; adjust; or keep the same pace.  
    Giving up is an option.  It’s not a good option, but it’s an option.  There have been workouts where I’m giving my all, and maybe pushing myself a bit more than I should (especially when I’m working out with someone who is much better shape than I), and then I get to the sixth or seventh round, and I’m gassed.  I remember one workout where we were supposed to deadlift 225 pounds for three reps in one minute, then ride an assault bike for one minute for as many calories as possible, and then get a rest for a minute, and repeat this for ten rounds.  I really pushed myself, trying to keep up with my partner on the assault bike, so that after three rounds, I struggled to keep my breath.  By round six I felt like I had nothing left.  So when round 7 began, I had convinced myself that I couldn’t go on anymore, and I was going to quit.  The minute started for my deadlifts, and I sat on the bench, catching my breath.  I told my partner that I couldn’t go on.  I wanted to quit, and others may have.
    But quitting means that we’re out.  And while a workout is mostly inconsequential, when it comes to our faith, quitting means that we abandon God.  And that’s not a recipe for eternal life.  God never quits on us; He stays with us, no matter how weak or tired we feel we are.  And if we can give even some small bit, God will help us be successful.
    In that particular workout, I dug deep, and made myself finish.  But I had to adjust, which is our second choice.  My calories on the assault bike dropped somewhat significantly.  In other workouts, including one I did just last week, I set a goal that I thought I could attain, doing a squat to shoulder press with 30 pound dumbbells for ten reps, then riding an assault bike for 10 calories, and using the ski machine for 15 calories, each in one minute.  But by round four I realized that my original estimate was unrealistic.  So I had to adjust.  I dropped from ten reps with the dumbbells to eight.  It still pushed me, but I didn’t feel like my arms were going to give out.  My calories on the assault bike also dropped a bit.  But I didn’t give up.  I adjusted my original goals to reflect reality.  
    Maybe this Advent we have set very adventurous goals for our spiritual growth, and we’ve grown a little frustrated because we haven’t achieved those goals yet.  Don’t give up; adjust.  Sometimes we think we have more than we truly have.  We can lower our expectations without stopping altogether.  And when it comes to our relationship with God, continuing the fight, even if we slightly alter our goals, means that we’re doing our best to still respond to God’s grace which makes any good work possible.  Victory may not look like we originally intended, but we can still get a victory that challenged us and helped us to grow in our relationship with God.
    Lastly, sometimes we just keep our same goals.  Sometimes I have had times where I wanted to quit, but I didn’t, and I didn’t even adjust my goals.  My goals challenged me, and I wanted to give up or lower the goals, but I pushed through kept going for all the rounds at the original expectations.  And when I finished, I was so proud that I kept pushing through.  Sometimes when we face challenges in our spiritual life, we have what it takes, we just need to push ourselves.  We struggle, but we don’t give up and don’t let up, and then when the challenges pass, the victory feels all the sweeter.  
    God’s grace can help us succeed even when we think we will fail.  We rejoice at that success, but then we increase our goals, because, like working out, we’re never done; there’s always more we can do.  We can always love God and our neighbor more; we can always respond better to God’s grace; we can always trust God more and abandon our wills to His.  We rejoice at our victories that we have had thus far, and then set new goals that push us more and more.
    And maybe that’s why the Church has us rejoice today.  No doubt, we have had success this Advent in recognizing Christ as He came to us and to those we know.  I’m sure we have hoped even when we wanted to doubt.  Rejoice in those goals you have accomplished by the grace of God.  But do not rest on your laurels.  Because we’re not done.  We’re not done with Advent until Christmas, and we’re not done growing in our spiritual life until we die or until Christ returns in glory.  But, if we have given our all this Advent; if we have given our all in life, then Christmas and the end of time will be the time of complete rejoicing that we have responded to God’s election of us, and that we are achieving faith’s goal: our salvation.  [In the name of the Father, and of the Son, and of the Holy Spirit.  Amen.] 

07 July 2025

Never Enough

Fourteenth Sunday in Ordinary Time
    There is never enough.  Our Lord tells the disciples, “‘The harvest is abundant but the laborers are few; so ask the master of the harvest to send out laborers for his harvest.’”  That’s when there were 72 disciples, perhaps including, perhaps excluding, the 12 Apostles.  Too few for what Christ had in mind, which was the conquering by grace of the whole world, and the salvation of every man, woman, and child.  Catholicism spread like wildfire after Pentecost and into the first three hundred years of the Church.  By the end of the first millennium, most of the western world had received baptism.  But still, too few; not enough.  In what many consider the golden age of Catholicism in the US, the post-World War II years, many parishes had multiple priests, Catholic schools were full, and all seemed right.  Yet, the harvest was still abundant; there were many who were not Catholic, and even that great number was not enough; too few laborers, not only for the US, but for the spread of the Gospel around the world.
    Or perhaps, as we think about our own gifts and talents, we feel like we don’t have enough.  We look forward to a time when prosperity will flow over us like a river, and we would be like babies nursing who suckle until they’re full.  That could be true for the Church, to a time we look to when the Catholic faith would flourish and spread like wildfire again, like after Pentecost.  Or it could be true for us as individuals, who want to more fully live our faith and live for Christ.

7 priests ordained in 2025
   That phrase, “never enough,” can also be taken two ways: from the perspective of scarcity or from knowing that we can never exhaust what God desires for us.  In the first sense, we think about vocations to the priesthood.  Yes, we had seven ordinations to the priesthood this year, and we expect to have four more next year, based upon how many transitional deacons Bishop Boyea ordained in May.  But we need more priests.  And so, to the young men here who are not married, I would encourage you to at least think and pray about whether God is calling you to the priesthood.  He’s not calling all of you, but some of you He certainly is.  Marriage is also a beautiful vocation, and a way to serve God, but priests are the only ones who bring us forgiveness of sins through the Sacrament of Penance and nourish us with the Body and Blood of Christ through the Eucharist.  
    But we can also look at it from our own perspective, no matter what our vocation.  God always calls us beyond what we think we can do.  We probably all feel like we don’t have enough for the Lord.  But He will equip us for the mission to which He calls us.  We need only respond.  When I work out, sometimes I feel like I can’t give any more.  But my workout partner will push me to finish the workout, even if I need to take a little break before finishing.  God will push us to go beyond our comfort zone to live as saints and to spread His Gospel.  And if Jesus can make more than enough bread and fish for over 5,000 people from 5 loaves and 3 fish, He can work with whatever we have.  He will make our “never enough” enough for Him and His work.
    The second sense of never enough, from the perspective of never exhausting God’s goodness, is also a good reminder for us all.  For too long, families (though maybe not in this parish, but maybe so), have treated growing in the faith like completing K-12 education.  Sometimes it’s the kids, but often it’s also the parents.  After confirmation, too many take the approach that they have exhausted all they really need to know about Christ, and that faith formation is now optional.  Hopefully you can recognize how ludicrous that is.  God is an infinite spring to which He invites us each day, week, month, and year to drink from the streams of His wisdom.  The spring will never run dry, and we can always draw more from Him.  I was enrolled in an institute of Catholic education from 1989 until 2015, from kindergarten to my second Master’s Degree.  But each week I continue to learn more in my head and my heart about God, His Church, and how I can grow in holiness.
    We are never done growing in our faith.  Some times in our life may be more purposeful or more directed towards learning, but we should always try to grow in our knowledge and love of Christ.  That’s why we offer Bible studies, faith sharing groups, book clubs, men’s group, and more.  And, this September, I will begin, once a month, to offer sessions that can help remind us of things we learned, or teach us something knew, with what I’m calling Alpha and Omega.  It’s meant either for non-Catholics to learn some basics about the Catholic faith, or for Catholics to learn or re-learn important aspects of their Catholic faith.  Stay tuned for more information as we get closer to September.  But the point is, no matter how we do it, we should make efforts to grow as disciples throughout our life, no matter how longer we have lived as a Catholic.
    There is never enough.  There are never enough priests; there are never enough lay people on fire with love for Christ; there are never enough people to spread the Gospel; we can always use more.  There is never enough.  We can never exhaust the good things God has in store for us if we return to Him again and again.  No time, no circumstances will ever be enough, until Christ returns in glory, and all is made right in the new heavens and the new earth, when Christ will be all in all.  May we take seriously the many ways of realizing there is never enough. 

07 April 2025

Working Out With God

Passion Sunday

    In the name of the Father, and of the Son, and of the Holy Spirit.  Amen.  Two Thursdays ago I met up with Sgt. Anthony Dent to work out with him and some other Troopers and Cadets of the Michigan State Police.  Anthony likes to push me when we work out, and I think one of his proudest moments working out with me is when his workout made me throw-up.  This particular workout was in the cross-fit style, and had us paired up, going against other pairs of Troopers and Cadets.  For the workout, each pair would share the following exercises in this order, not moving on to the next exercise until the previous was completed: 100 burpees; 100 calorie row; 100 barbell thrusters; 100 ab-mat sit-ups; 100 push presses; 100 box jumps; 1-mile run with a 14-pound medicine ball.  The first set was a challenge.  The second set started to kick my butt.  The third set and following got much harder, until I couldn’t even do the box-jumps, but had to substitute 2 box step-ups for every 1 box jump.  As each set progressed, Anthony did a greater percentage of the exercise.  I even had another sergeant help me with the box step-ups, because I was very gassed.
    When it comes to salvation, we might feel like we just have to muscle through and do it ourselves.  God gives us the rules (the workout), and we have to do it in order to get to heaven (rest).  While I’m loathe to compare Anthony to God, because he already has a very-healthy sense of self-worth, what we often find is that the harder we try to keep up, the more we fall behind.  We give it our all, but get more and more tired, until we are exhausted and don’t feel like we can do anything else.  And, unlike working out with others, you can’t have someone else do the exercise for you.
    So today’s first reading provides a great reminder for us: Christ already saved us!  His sacrifice, not ours, however good they may be, won reconciliation for us and the Father.  Before Christ, we tried all sorts of things to be saved: living according to the law, offering different sacrifices that God Himself had told us to make.  But that old covenant, written in stone, could not bring us into right relationship with God.  As the Apostle says elsewhere, it was only a tutor for us, to know how wrong our passions led us astray.  The new covenant, sealed in the Precious Blood of Christ, opened for us our eternal inheritance of heaven.  
    But so often, we try to do it all ourselves.  We live as if our entrance into the heavenly Temple depends only on us and our moral rectitude.  But if we live that way, we become more and more tired, are able to do less and less, and end up in failure.
    So, does that mean we can say that we simply believe in the Lord, confess that the Savior died for our sins, get baptized, and then never worry about going anywhere other than heaven?  While that is what some of our Protestant brothers and sisters seem to espouse, that is the other extreme, which we also need to avoid.  Rather, virtue lies in the middle between trying to earn our salvation (which we cannot do) and presuming our salvation (which we should not do).  Our response is to put faith in what God has done (which we could never do) while also working out our salvation with fear and trembling, to paraphrase St. Paul.
    Our good actions find their goodness inasmuch as they are connected to Christ.  By themselves, they do no more than the blood of goats or calves.  But if we unite to the cross our daily efforts to live in according with the covenant written in our hearts, prophesied by Jeremiah and fulfilled by Christ, then we will get somewhere.  We will advance in holiness because our efforts are now connecting to the “effort” that truly made a difference, the sacrifice of the unblemished Lamb of God.  To go back to my cross-fit analogy, it’s as if God has already done the entire workout and won us the prize.  But He wants us to engage in it because it will help us become more like Him.  Still, He knows we cannot do it all on our own, so He’s right there, by our side, picking up our slack, doing what we can’t, and encouraging us to do more than we think is possible, because all things are possible with Him.
    That is the day that Abraham saw from afar and in which he rejoiced.  Abraham longed for the day when God would close the gap that we had created by our disobedience.  He looked forward to a time when he would not simply have to act by faith, and presume his own efforts would be enough.  He rejoiced in God accomplishing what no mere human could: defeating sin and death and opening up eternal salvation.  And Abraham’s faith was not disappointed.
    So, by all means, in these last two weeks of Lent, may we not slack off on our Lenten disciplines and penances.  Work hard to put to death all within us that is not of God.  But do so knowing that God has already saved us; salvation doesn’t depend on us.  But God does want us to cooperate with Him in the work of salvation, complete the race, and enjoy the prize of eternal rest with the Father, and the Son, and the Holy Spirit.  Amen.